Category: Obesity

Reversing Obesity-Related Heart Damage: Diet, Exercise, and Medical Interventions Obesity is a growing global health concern that significantly increases the risk of cardiovascular disease (CVD), including heart failure, coronary artery disease, arrhythmias, and stroke. The link between excess body fat and heart damage is well-established, but the promising news is…

Making smart decisions to lose weight involves a combination of healthy eating habits and regular physical activity. Here are some tips that can help you make smart decisions: Set realistic goals: Setting realistic weight loss goals can help you stay motivated and on track. Aim for a gradual weight loss…

Youtube embed code generator